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Gekochte Papaya

ZUTATEN (2 PERSONEN)

1 gereifte Papaya

1 Becher griechischer Joghurt

Wasser

ZUBEREITUNG:

Papaya schälen, halbieren und entkernen.

In Würfel schneiden, in einen Kochtopf geben und etwas Wasser hinzugeben.

Auf kleiner Stufe 10 Minuten köcheln, etwas abkühlen lassen und mit Joghurt anrichten.

Hier erfahren Sie alles über Divertikulitis:

Bildnachweis: © Elena Talberg/shutterstock.com

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