ZUTATEN (2 PERSONEN)
100 g Haferflocken
300 g Joghurt
1 Banane
2 EL Beeren, gemischte
1 EL Honig
Haferflocken mit Joghurt vermengen.
Banane halbieren, eine Hälfte in Scheiben schneiden, die andere Hälfte mit einer Gabel zerdrücken.
Bananenmus mit Haferflocken und Honig verrühren.
Müsli auf zwei Schälchen verteilen, mit Bananenscheiben und Beeren garnieren.
Hier erfahren Sie alles über Divertikulitis:
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